Fruit & Nut
Crispy wholegrain oat and wheat flakes blended with Raisins, Almonds, Dates & Pumpkin Seeds to create a deliciously naturally energising* crunchy granola.
*Manganese contributes to normal energy-yielding metabolism as part of a healthy diet and lifestyle.

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Nutrition
| Declarations | Per 100g | Per 45g Serving |
|---|---|---|
| Energy | 1726kJ/ | 777kJ/ |
| 411kcal | 185kcal | |
| Fat | 12g | 5.3g |
| of which saturates | 1.8g | 0.8g |
| Carbohydrates | 62g | 28g |
| of which sugars | 22g | 9.8g |
| Fibre | 8.2g | 3.7g |
| Protein | 9.9g | 4.5g |
| Salt | 0.02g | 0.01g |
Ingredients
Wholegrain Oats (47%), Malted Toasted Wheat flakes (18%) (Wholegrain Wheat, Barley Malt), Raisins (13%), Sugar, Sunflower Oil, Almond Halves (4%), Dried Date Pieces (3%): (Dates, Rice Flour), Pumpkin Seeds (1.5%), Desiccated Coconut, Wholegrain Oat Flour, Flavourings.
Allergy Advice
For allergens, see ingredients in bold. Also, may contain other nuts, soya and milk.
